Provider Profile

Have you ever felt too self-aware? You've noticed your patterns of thinking, or self-sabotaging behaviors, but what now?

I am a licensed associate professional counselor with experience working with trauma, anxiety, depression, autism, and LGBTQ+ issues. I like to include a direct approach, and create a space where you can be your authentic self, in a nonjudgemental environment.

My approach includes a somatic perspective, which aims to assist in recognizing and acknowledging emotions and how they show up in the body. I also use a mix of approaches including motivational interviewing, DBT and CBT. Using a mix of approaches allows the space for individuals needs to be met. Let's dive in!